PILATES & PAUSE
CLASS FOCUS // RELEASE
First in a mini series, The Pilates & Pause events are designed to help you explore the positive flow that happens when you feel the connection between your body and your mind. We practise movement and mindfulness to bring you to a place of awareness and self-love. In other words, we want you to feel yourself.
Mothers Day Special
CLASS FOCUS // RELEASE
First in a mini series, The Pilates & Pause events are designed to help you explore the positive flow that happens when you feel the connection between your body and your mind. We practise movement and mindfulness to bring you to a place of awareness and self-love. In other words, we want you to feel yourself.
PILATES & PAUSE
CLASS FOCUS // RELEASE
First in a mini series, The Pilates & Pause events are designed to help you explore the positive flow that happens when you feel the connection between your body and your mind. We practise movement and mindfulness to bring you to a place of awareness and self-love. In other words, we want you to feel yourself.
PILATES & PAUSE
CLASS FOCUS // RECENTRE YOURSELF
First in a mini series, The Pilates & Pause events are designed to help you explore the positive flow that happens when you feel the connection between your body and your mind. We practise movement and mindfulness to bring you to a place of awareness and self-love. In other words, we want you to feel yourself.