Filtering by: “Pilates & Pause”
PILATES & PAUSE
Mar
23

PILATES & PAUSE

CLASS FOCUS // RELEASE

First in a mini series, The Pilates & Pause events are designed to help you explore the positive flow that happens when you feel the connection between your body and your mind. We practise movement and mindfulness to bring you to a place of awareness and self-love. In other words, we want you to feel yourself.

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PILATES & PAUSE
Feb
22

PILATES & PAUSE

CLASS FOCUS // RECENTRE YOURSELF

First in a mini series, The Pilates & Pause events are designed to help you explore the positive flow that happens when you feel the connection between your body and your mind. We practise movement and mindfulness to bring you to a place of awareness and self-love. In other words, we want you to feel yourself.

View Event →